There’s nothing harder than watching your child or a child you love struggle with Attention Deficit Hyperactive Disorder, better known as ADHD. Yet ADHD is far more common than you might initially believe, with estimates suggesting up to 6.1 million children in the United States struggle with the disorder.
Helping a child with ADHD doesn’t have to be boring, either. There are plenty of fun focus games you can play together to strengthen concentration levels, motor skills, and more!
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Here are a few of our suggestions.
Jigsaw Puzzles
Children with problems focusing may also struggle with sitting still for elongated periods of time. That’s where jigsaw puzzles come in!
It’s one task with one set goal, allowing your child to fixate on the puzzle and the puzzle only.
Putting together a jigsaw puzzle with your little one is a fantastic way to improve concentration skills as well as their memories. As an added bonus, jigsaw puzzles are a surefire way to improve hand-eye coordination, too, making them great ADHD activities for motor skill development.
Darts
Speaking of hand-eye coordination, best outdoor dartboards might be one of the oldest games around, but they’re great for children with problems focusing.
Since the goal is to get as close to the bullseye as possible, players have to put all of their mental energy into one small, specific area.
As is the case with jigsaw puzzles, the type of extreme and momentary fixation required in a game of darts is perfect for those who might find it difficult to concentrate heavily.
Understandably, you might have some concerns about your child playing with sharp Target Darts. Not to worry! You should be able to find plastic darts with rubber tips designed specifically for kids at your local Target or Walmart.
Guitar Hero
Alright, this might seem like a bit of an unconventional suggestion. Video games, after all, are often blamed for shortening attention spans, a topic tackled by ADHD experts like Dr. Ned Hallowell.
Rhythm games like Guitar Hero or Rock Band are a little different, as they require players to focus on the highway of incoming notes. Players are rewarded for maintaining attention and impeccable timing.
Though some of the backgrounds might provide distraction with their flashing lights and constant movement, this only adds to the reason why we think Guitar Hero can be a great game for improving focus, as it gives kids a bit of an extra challenge.
Plus, you should be able to find a plastic guitar controller and a used copy of the game for around $20 at your local thrift store.
The Best Focus Games for Kids With ADHD
Playing with your child is one of the best things you can do. Especially if they’re struggling with ADHD.
Take some time out of your busy day to bond with your kids and play these fun focus games.
Would you like more advice on helping your child live their best life? Make sure to visit the rest of our blog where we have tons of additional resources on parenting.
