The very popular Rebel Wilson, who is the ultimate dang girl, is currently in the headlines. The rebel Wilson weight loss is making us all inspired. Her commitment to a healthy lifestyle has made her lose more than 33 pounds. Rebel Wilson’s weight loss journey began in 2016. In one of the interviews, she also talked about how people treated her before and after the weight loss of 165 lbs.
She said in her statements: “Everyone is asking me, why did you lose weight? Clearly, it was to get the attention of Robert Pattinson,” she told attendees at the U.K. equivalent to the Oscars. “I didn’t lose weight just to get a guy, and I did it to get more acting roles. Now I can play the non-funny love interest in an Adam Sandler film.”
As per rebel Wilson’s age, it was her mission to at least go down by 75 kilograms. If we go by the different statements given by her, she looks quite thrilled with her progress. In fact, rebel Wilson before making people have a newfound respect for her body. With that, what we are seeing right now in her eyes is that she is not going to stop now and will work more on her weight loss journey.
How did Rebel Wilson’s Weight Loss Journey Began?
Rebel Wilson’s Weight loss journey actually began in 2016 when she increased her workout timings for her all-new fit look. In addition to that, she also went for a special luxury weight loss and fitness retreat in Malibu, where she lost almost 8 pounds.
Fat amy now become very serious about her workout goals and took steps further in the new year.
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She said: “OK, so for me 2020 is going to be called ‘The Year of Health’ — so I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food, which is going to be hard after the holidays I’ve just had but I’m going to do it!” she captioned two photos of herself posing at the beach on January 2, 2020. “Who’s with me in making some positive changes this year?”
When she began her weight loss journey, Rebel Wilson was quite vocal about maintaining an active lifestyle. Let’s further discuss the weight loss secret.
What Was Rebel Wilson’s Weight Loss Excercise Regime?
She started the year with some hiking alongside the Hollywood sign in 2020. Rebel also posted her picture while doing the same on her Instagram profile. After that, her Instagram section also was completely flooded with appreciable comments. In one of her posts, she prefers how she loves working out outdoors, and this regime she continued into 2021.
Rebel’s exercise routine is also pretty amazing and robust. In one of her interviews, she shared how she shed all those pounds. Her statement reads: “I exercise like a mofo. I do personal training like five times a week. I also love playing tennis. I’m like a beast on the court,” she said. “You shoot 16 hours a day … so you’ve really got to have that stamina.”
What is Rebel Wilson’s Diet Plan For Her Weight Loss Goals?
Rebel Wilson’s weight loss journey had a very complicated relationship with food. She said, “I love me some ice cream or dessert, and it comes at times when I’m happy or sad. So when I have an incredibly successful day, I want to celebrate and reward myself with food. If I’ve had a sad or stressful day, food is also comfort,” she explained.
So, in short, we can say Rebel Wilson’s thin goals or fat loss journey did not actually feature a diet plan. Her diet plan to achieve her fitness goals included:
- Just a few simple things like reduction of sugar.
- Eating whole foods.
- Fresh veggies.
- Having sheep’s milk and yogurt.
Seeing all of this completely shows us how much Rebel Wilson is serious about her weight loss goals and fitness. Additionally, she has also put a strong emphasis on having nothing but just good nutrition. According to Rebel Wilson, going on a weight loss journey is more about adopting some healthy practices and changes into your lifestyle rather than just focusing on how much you weigh.